Title: Shrimp & Rice
Categories: Entree Seafood
Yield: 6 Servings

1 1/2	lb	Shrimp; med cooked and cut
		Pam
2	c	Mushrooms; sliced fresh
1/2	c	Onion; chopped
1/2	c	Green onions; sliced and s
3	c	Garlic; crushed
3	c	Rice; long grain - cooked
3/4	c	Sour cream; low-fat try the
2	tb	Mayonnaise; reduced cal or
2	ts	Mustard
1	c	Cheese; shredded 4% less-fa
2	tb	Parsley; fresh chopped

Coat a large non-stick skillet with pam;place over med-high heat till hot.Add mushrooms,onion,green onion and garlic;--> saute till tender.Set aside.Place the rice in a 2-qt.casserole coated with pam;place shrimp over rice.Combine sour cream,mayo,and mustard,spoon over shrimp.Top with mushroom mixture.Sprinkle the cheddar over the top.Cover and bake in 350 oven for 30 min or til heated through.Top with the parsley and serve.

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